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About
AMALAwellness is a Teesside not-for-profit community interest company offering accessible yoga, meditation, Tai Chi, chair yoga and gentle exercise across Middlesbrough, Stockton and Redcar & Cleveland. It also provides funded and socially prescribed spaces, community outreach and Café AMALA social sessions.
What to expect
Accessible yoga, Tai Chi, meditation and chair-based movement with adaptations for different abilities, plus social connection through community café sessions.
Practical info
Opening hours
Class times and venues vary. See the current AMALAwellness timetable and booking page.
Contact & Location
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Community information can change. We check listings over time and review corrections before publishing them. For anything time-sensitive, contact the organisation directly before travelling.